All articles
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How to Choose a Gym in Pukekohe
October 11, 2026
Comparing gyms in Pukekohe? An honest look at globo gyms, boutique studios and CrossFit boxes — who CrossFit Pukekohe suits, and who it doesn't.
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Training Through Pukekohe's Spring
October 11, 2026
Spring in Pukekohe is changeable and busy. Here's how our weekday 5am to 7pm schedule, Kids and Teens term classes and Saturday CrossRocks fit around it.
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What CrossFit Actually Looks Like
October 11, 2026
What a CrossFit class in Pukekohe actually looks like, who it's for, and the myth our members keep debunking — scaled for every age and ability.
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What Our Reviews Keep Saying in
October 11, 2026
Our Google reviews sit at 4.9 from 16 ratings. Here's what members keep repeating about community, scaling, coaching and class times in Pukekohe.
Nothing matches that — try a shorter word.