Program
Weightlifting
Ideal for beginners learning the fundamentals or experienced lifters looking to
Focus technique and skill in movements such as the snatch, clean and jerk, along with
Coached, every session. A coach is on the floor for every class, correcting technique and scaling the work to you.
Built for any starting point. Every movement scales, so the same session works whether it is your first week or your fifth year.
Progress you can see. Sessions build on each other rather than being random, so the work adds up over months.
Develop strength, power and confidence through dedicated Olympic weightlifting training. These classes focus on technique and skill in movements such as the snatch, clean and jerk, along with strength work and accessories to support your lifting.