Program
Open Gym
Ideal for Train your way, on your time. Open Gym gives our Elite Membership holders dedicated time to work independently on whatever they need — whether that’s practising movements, working on specific skills, training with a partner or friend, or preparing for competition. This is an unguided, non-coached session, giving you the freedom and flexibility to take ownership of your training and focus on your individual goals.
Focus your individual goals
Coached, every session. A coach is on the floor for every class, correcting technique and scaling the work to you.
Built for any starting point. Every movement scales, so the same session works whether it is your first week or your fifth year.
Progress you can see. Sessions build on each other rather than being random, so the work adds up over months.
Train your way, on your time. Open Gym gives our Elite Membership holders dedicated time to work independently on whatever they need — whether that’s practising movements, working on specific skills, training with a partner or friend, or preparing for competition. This is an unguided, non-coached session, giving you the freedom and flexibility to take ownership of your training and focus on your individual goals.